Author: Luke

Plymouth Personal Trainer services
Luke Francis

Plymouth Personal Trainer Luke chat

I get asked a few questions by people looking for a Personal Trainer in Plymouth so I though you...

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Luke Gary Francis Personal Trainer with client
Luke Francis

Training Correct

It is vital to train correct. If you train incorrect you could tear a muscle or ligament, which is...

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Training correctly
Luke Francis

Keep pushing

When you think you are giving up, reflect and take a few moments out, then look back and see...

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