Let me introduce myself.
My name is Luke. I’m a Plymouth based Personal Trainer and the creator of LGF Fitness.
I’ve Been There! I Can Help You
I’ve been in the gym/fitness environment for the last 11 years, starting at the age of 16. I was 17 stone at my biggest with a 40 inch waist and was barely able to walk up a flight of stairs.
Since then I have completed multiple half marathons, a full marathon, I ran 692 miles in 100 days, Royal Navy training, Royal Navy Defence medic course.
Military Fitness Instructor, Minus The Shouting
I have worked with the cream of the crop in the military, spending most of my time with 3 Commando Brigade deploying all over the world with them.
Being a former Royal Navy Defence Medic gave me the best foundation to become a Personal trainer having advanced anatomy and physiology knowledge.
In 2023 I left the Royal Navy and became a full time coach. I train 20 hours a week and compete in Brazilian Jiu-Jitsu gaining bronze at the ADCC British open.
Why Choose Me?
You will not find a Physical Trainer in Plymouth that has the foundations of an advanced medic, been through a huge weightless journey, aswell as actively competing at a high level and will never ask you to do something they wouldn’t do.
I give my all into my clients, being a PT is my pride and joy. It really is the best job in the world.
When are you starting your journey? If I can do it, why can’t you?
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