Services

Looking for a Plymouth Personal Trainer? I can help!

I can cater ANY service you require. We are all different and each persons goal is different. Be that weight loss, increase your fitness, better your posture, increase your body strength, or you may wish to take part in a Plymouth half marathon or 10K run. I can tailor to each individual needs.

Plymouth Personal Trainer courses

Personalised Fitness Programme

I cater for Each individual requirements, Everyone is different.

A program that fits your goals and needs:

Training 1 or 2 weekly sessions
Nutritional advice and guidance
Goal based training – Lose weight, get fit.. what’s your goal?
Assessing eating habits, training and lifestyle
On-the-spot injury assessment by a trained Medic
Outside support via text and social media
Friendly, helpful attitude pushing you to succeed
Professional, modern gym with amenities

Personal Trainer in Plymouth

PT nutritional advice

Nutritional Advice & Guidance

I can give you my advice on a healthy eating plan, from LGFfitness.